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Nutrition Information for Fish, whitefish, mixed species, raw (Alaska Native)
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Fish, whitefish, mixed species, raw (Alaska Native) (USDA#35089)
| Water | 72g |
| Calories | 131 |
| Energy | 546kj |
| Protein | 18g |
| Total Fat | 6g |
| Ash | 2g |
| Total Carbohydrates | 0g |
| Iron, Fe | 0mg |
| Magnesium, Mg | 33mg |
| Phosphorus, P | 280mg |
| Potassium | 317mg |
| Sodium | 51mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 7mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Vitamin A, IU | 540IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 55mg |
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