Nutrition Information for Fish, salmon, chinook, raw

Serving Size	0.5 fillet
Water	71g
Calories	179
Energy	750kj
Protein	19g
Total Fat	10g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	26mg
Iron, Fe	0mg
Magnesium, Mg	95mg
Phosphorus, P	289mg
Potassium	394mg
Sodium	47mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	1mg
Selenium, Se	36mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	5mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	30mcg
Folic acid	0mcg
Folate, food	30mcg
Folate, DFE	30mcg_DFE
Vitamin B-12	1mcg
Vitamin A, IU	453IU
Vitamin A, RAE	136mcg_RAE
Retinol	136mcg
Vitamin E (alpha-tocopherol)	1mg
Fatty acids, total saturated	3g
14:0	0g
16:0	2g
18:0	0g
20:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	0g
18:3 undifferentiated	8g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	1g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	50mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg