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Nutrition Information for Soybeans, mature seeds, sprouted, cooked, stir-fried

Soybeans, mature seeds, sprouted, cooked, stir-fried (USDA#11454)

Water67g
Calories125
Energy523kj
Protein13g
Total Fat7g
Ash3g
Total Carbohydrates9g
Dietary Fiber0g
Calcium, Ca82mg
Iron, Fe0mg
Magnesium, Mg96mg
Phosphorus, P216mg
Potassium567mg
Sodium14mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid12mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total127mcg
Folic acid0mcg
Folate, food127mcg
Folate, DFE127mcg_DFE
Vitamin B-120mcg
Vitamin A, IU17IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:07g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated3g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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Nutrition Information for Soybeans, mature seeds, sprouted, cooked, stir-fried Reviews

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