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Nutrition Information for Jackfruit, canned, syrup pack
back to USDA Nutrition Index
Jackfruit, canned, syrup pack (USDA#09420)
| Serving Size | 1 cup, drained |
| Water | 75g |
| Calories | 92 |
| Energy | 385kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 23g |
| Dietary Fiber | 0g |
| Calcium, Ca | 44mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 10mg |
| Phosphorus, P | 6mg |
| Potassium | 96mg |
| Sodium | 11mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 3mg |
| Riboflavin | 3mg |
| Niacin | 0mg |
| Pantothenic acid | 7mg |
| Vitamin B-6 | 4mg |
| Folate, total | 14mcg |
| Folic acid | 0mcg |
| Folate, food | 14mcg |
| Folate, DFE | 14mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 2IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
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