Nutrition Information for Olives, ripe, canned (jumbo-super colossal)

Serving Size	1 jumbo
Water	84g
Calories	81
Energy	339kj
Protein	0g
Total Fat	6g
Ash	2g
Total Carbohydrates	5g
Dietary Fiber	2g
Sugars	0g
Calcium, Ca	94mg
Iron, Fe	3mg
Magnesium, Mg	4mg
Phosphorus, P	3mg
Potassium	9mg
Sodium	898mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	3mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	0mcg
Folic acid	0mcg
Folate, food	0mcg
Folate, DFE	0mcg_DFE
Choline, total	6mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	346IU
Vitamin A, RAE	17mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	5g
16:1 undifferentiated	0g
18:1 undifferentiated	4g
20:1	2g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Threonine	0g
Isoleucine	3g
Leucine	5g
Lysine	3g
Methionine	0g
Phenylalanine	3g
Tyrosine	0g
Valine	4g
Arginine	0g
Histidine	0g
Alanine	5g
Aspartic acid	0g
Glutamic acid	0g
Glycine	5g
Proline	0g
Serine	3g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	204mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	8mcg
Lycopene	0mcg
Lutein + zeaxanthin	510mcg