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Nutrition Information for Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG
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Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG (USDA#08538)
| Serving Size | 1.25 cup (1 NLEA serving) |
| Water | 3g |
| Calories | 369 |
| Energy | 1544kj |
| Protein | 11g |
| Total Fat | 4g |
| Ash | 4g |
| Total Carbohydrates | 76g |
| Dietary Fiber | 8g |
| Sugars | 23g |
| Calcium, Ca | 3mg |
| Magnesium, Mg | 14mg |
| Phosphorus, P | 57mg |
| Potassium | 282mg |
| Sodium | 240mg |
| Zinc, Zn | 2mg |
| Vitamin C, total ascorbic acid | 45mg |
| Vitamin B-6 | 3mg |
| Folate, total | 727mcg |
| Vitamin B-12 | 10mcg |
| Vitamin A, IU | 2272IU |
| Vitamin E (alpha-tocopherol) | 36mg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 2g |
| Fatty acids, total trans | 0g |
| Cholesterol | 0mg |
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