Nutrition Information for Cereals ready-to-eat, Ralston Corn Biscuits

Serving Size	1 serving (NLEA serving size = 1 cup)
Water	3g
Calories	367
Energy	1534kj
Protein	5g
Total Fat	1g
Ash	3g
Total Carbohydrates	85g
Dietary Fiber	2g
Sugars	9g
Sucrose	9g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	378mg
Iron, Fe	38mg
Magnesium, Mg	15mg
Phosphorus, P	38mg
Potassium	90mg
Sodium	1070mg
Zinc, Zn	17mg
Copper, Cu	7mg
Manganese, Mn	0mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	18mg
Thiamin	1mg
Riboflavin	1mg
Niacin	21mg
Pantothenic acid	0mg
Vitamin B-6	2mg
Vitamin A, IU	1170IU
Vitamin A, RAE	307mcg_RAE
Retinol	298mcg
Vitamin E (alpha-tocopherol)	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	8mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	0g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
21:5	0g
22:4	0g
22:5 n-3	0g
22:6 n-3	0g
Tryptophan	2g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	5g
Methionine	0g
Cystine	8g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Carotene, beta	73mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	66mcg
Lycopene	0mcg