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Nutrition Information for Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
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Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal (USDA#08320)
| Serving Size | 1 cup (1 NLEA serving) |
| Water | 4g |
| Calories | 422 |
| Energy | 1766kj |
| Protein | 8g |
| Total Fat | 10g |
| Ash | 2g |
| Total Carbohydrates | 74g |
| Dietary Fiber | 6g |
| Sugars | 20g |
| Calcium, Ca | 36mg |
| Iron, Fe | 27mg |
| Magnesium, Mg | 82mg |
| Phosphorus, P | 310mg |
| Potassium | 290mg |
| Sodium | 428mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 8mg |
| Vitamin B-6 | 0mg |
| Folate, total | 169mcg |
| Folic acid | 150mcg |
| Folate, food | 19mcg |
| Folate, DFE | 274mcg_DFE |
| Vitamin B-12 | 2mcg |
| Vitamin A, IU | 1271IU |
| Vitamin D | 68IU |
| Fatty acids, total saturated | 1g |
| Cholesterol | 0mg |
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