Water | 9g |
Calories | 346 |
Energy | 1446kj |
Protein | 10g |
Total Fat | 2g |
Ash | 0g |
Total Carbohydrates | 76g |
Dietary Fiber | 10g |
Sugars | 0g |
Calcium, Ca | 28mg |
Iron, Fe | 1mg |
Magnesium, Mg | 60mg |
Phosphorus, P | 211mg |
Potassium | 261mg |
Sodium | 7mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 8mg |
Niacin | 4mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 23mcg |
Folic acid | 0mcg |
Folate, food | 23mcg |
Folate, DFE | 23mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 22IU |
Vitamin A, RAE | 1mcg_RAE |
Retinol | 0mcg |
Vitamin D | 0IU |
Fatty acids, total saturated | 0g |
Fatty acids, total monounsaturated | 0g |
Fatty acids, total polyunsaturated | 1g |
Cholesterol | 0mg |
Alcohol, ethyl | 0g |