Nutrition Information for Bologna, chicken, turkey, pork

Serving Size	1 serving
Water	55g
Calories	298
Energy	1245kj
Protein	9g
Total Fat	26g
Ash	3g
Total Carbohydrates	5g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	82mg
Iron, Fe	1mg
Magnesium, Mg	15mg
Phosphorus, P	185mg
Potassium	152mg
Sodium	922mg
Zinc, Zn	1mg
Copper, Cu	5mg
Manganese, Mn	4mg
Selenium, Se	0mcg
Fluoride, F	36mcg
Vitamin C, total ascorbic acid	19mg
Thiamin	4mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	9mcg
Folic acid	0mcg
Folate, food	9mcg
Folate, DFE	9mcg_DFE
Choline, total	53mg
Betaine	4mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	75IU
Vitamin A, RAE	13mcg_RAE
Retinol	11mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	5g
17:0	7g
18:0	2g
20:0	4g
22:0	0g
Fatty acids, total monounsaturated	10g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	9g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	3g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	80mg
Hydroxyproline	8g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	11mcg
Carotene, alpha	11mcg
Cryptoxanthin, beta	11mcg
Lycopene	11mcg
Lutein + zeaxanthin	0mcg