Nutrition Information for Bologna, chicken, pork, beef

Serving Size	1 serving
Water	56g
Calories	272
Energy	1138kj
Protein	11g
Total Fat	22g
Ash	3g
Total Carbohydrates	5g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	92mg
Iron, Fe	1mg
Magnesium, Mg	15mg
Phosphorus, P	227mg
Potassium	313mg
Sodium	1120mg
Zinc, Zn	1mg
Copper, Cu	6mg
Manganese, Mn	4mg
Selenium, Se	0mcg
Fluoride, F	36mcg
Vitamin C, total ascorbic acid	15mg
Thiamin	7mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	7mcg
Folic acid	0mcg
Folate, food	7mcg
Folate, DFE	7mcg_DFE
Choline, total	59mg
Betaine	4mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	75IU
Vitamin A, RAE	13mcg_RAE
Retinol	11mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	6g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	4g
17:0	7g
18:0	1g
20:0	0g
22:0	0g
Fatty acids, total monounsaturated	9g
14:1	3g
15:1	0g
16:1 undifferentiated	1g
18:1 undifferentiated	8g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	2g
18:4	0g
20:2 n-6 c,c	8g
20:3 undifferentiated	0g
20:4 undifferentiated	8g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	83mg
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	11mcg
Carotene, alpha	11mcg
Cryptoxanthin, beta	11mcg
Lycopene	11mcg
Lutein + zeaxanthin	0mcg