Nutrition Information for Soup, ramen noodle, beef flavor, dry

Serving Size	1 serving
Water	5g
Calories	436
Energy	1823kj
Protein	10g
Total Fat	15g
Ash	5g
Total Carbohydrates	63g
Dietary Fiber	2g
Sugars	1g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	56g
Calcium, Ca	30mg
Iron, Fe	4mg
Magnesium, Mg	24mg
Phosphorus, P	121mg
Potassium	185mg
Sodium	2002mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	10mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	1mg
Riboflavin	0mg
Niacin	4mg
Pantothenic acid	0mg
Vitamin B-6	8mg
Folate, total	109mcg
Folic acid	84mcg
Folate, food	24mcg
Folate, DFE	168mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Tocopherol, beta	8mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Fatty acids, total saturated	7g
12:0	0g
14:0	0g
16:0	6g
17:0	0g
18:0	0g
20:0	8g
22:0	0g
Fatty acids, total monounsaturated	6g
15:1	0g
17:1	4g
18:1 undifferentiated	6g
20:1	8g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	6g
20:2 n-6 c,c	2g
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	4g
Glycine	0g
Proline	1g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	10mcg