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Nutrition Information for Soup, minestrone, dry, mix
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Soup, minestrone, dry, mix (USDA#06092)
| Serving Size | 1 cup (8 fl oz) |
| Water | 4g |
| Calories | 358 |
| Energy | 1498kj |
| Protein | 20g |
| Total Fat | 7g |
| Ash | 13g |
| Total Carbohydrates | 53g |
| Dietary Fiber | 3g |
| Calcium, Ca | 168mg |
| Iron, Fe | 4mg |
| Magnesium, Mg | 36mg |
| Phosphorus, P | 276mg |
| Potassium | 1530mg |
| Sodium | 4620mg |
| Zinc, Zn | 3mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Vitamin C, total ascorbic acid | 5mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 159mcg |
| Folic acid | 80mcg |
| Folate, food | 79mcg |
| Folate, DFE | 215mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 1326IU |
| Vitamin A, RAE | 66mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 3g |
| 10:0 | 0g |
| 12:0 | 5g |
| 14:0 | 0g |
| 16:0 | 1g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 3g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 2g |
| 20:1 | 4g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 5g |
| Cholesterol | 8mg |
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