Loading
Nutrition Information for Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
back to USDA Nutrition Index
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) (USDA#04684)
| Serving Size | 1 tablespoon (1 NLEA serving) |
| Water | 16g |
| Calories | 730 |
| Energy | 3055kj |
| Protein | 0g |
| Total Fat | 80g |
| Ash | 1g |
| Total Carbohydrates | 1g |
| Sodium | 714mg |
| Vitamin E (alpha-tocopherol) | 26mg |
| Tocopherol, beta | 0mg |
| Tocopherol, gamma | 19mg |
| Tocopherol, delta | 0mg |
| Fatty acids, total saturated | 11g |
| 4:0 | 0g |
| 6:0 | 0g |
| 8:0 | 1g |
| 10:0 | 4g |
| 12:0 | 1g |
| 14:0 | 0g |
| 15:0 | 2g |
| 16:0 | 7g |
| 17:0 | 0g |
| 18:0 | 1g |
| 20:0 | 0g |
| 22:0 | 5g |
| 24:0 | 9g |
| Fatty acids, total monounsaturated | 45g |
| 14:1 | 0g |
| 15:1 | 0g |
| 16:1 undifferentiated | 0g |
| 16:1 c | 0g |
| 16:1 t | 0g |
| 17:1 | 5g |
| 18:1 undifferentiated | 43g |
| 18:1 c | 43g |
| 18:1 t | 8g |
| 20:1 | 1g |
| 22:1 undifferentiated | 3g |
| 22:1 c | 3g |
| 22:1 t | 0g |
| 24:1 c | 0g |
| Fatty acids, total polyunsaturated | 21g |
| 18:2 undifferentiated | 14g |
| 18:2 n-6 c,c | 14g |
| 18:2 CLAs | 4g |
| 18:2 t not further defined | 0g |
| 18:3 undifferentiated | 6g |
| 18:3 n-3 c,c,c | 6g |
| 18:3 n-6 c,c,c | 0g |
| 18:4 | 0g |
| 20:2 n-6 c,c | 4g |
| 20:3 undifferentiated | 0g |
| 20:3 n-3 | 0g |
| 20:3 n-6 | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:4 | 0g |
| 22:5 n-3 | 5g |
| 22:6 n-3 | 3g |
| Fatty acids, total trans | 0g |
| Fatty acids, total trans-monoenoic | 8g |
| Fatty acids, total trans-polyenoic | 0g |
Advertisement
Advertisement