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Nutrition Information for Whey, sweet, dried

Whey, sweet, dried (USDA#01115)

Serving Size1 cup
Water3g
Calories353
Energy1476kj
Protein12g
Total Fat1g
Ash8g
Total Carbohydrates74g
Dietary Fiber0g
Sugars74g
Calcium, Ca796mg
Iron, Fe0mg
Magnesium, Mg176mg
Phosphorus, P932mg
Potassium2080mg
Sodium1079mg
Zinc, Zn1mg
Copper, Cu7mg
Manganese, Mn8mg
Selenium, Se27mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin2mg
Niacin1mg
Pantothenic acid5mg
Vitamin B-60mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Choline, total225mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU30IU
Vitamin A, RAE8mcg_RAE
Retinol8mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:05g
6:08g
8:00g
10:01g
12:00g
14:00g
16:00g
18:09g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol6mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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