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Nutrition Information for Whey, sweet, fluid

Whey, sweet, fluid (USDA#01114)

Serving Size1 cup
Water93g
Calories27
Energy112kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates5g
Dietary Fiber0g
Sugars5g
Calcium, Ca47mg
Iron, Fe5mg
Magnesium, Mg8mg
Phosphorus, P46mg
Potassium161mg
Sodium54mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total16mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU12IU
Vitamin A, RAE3mcg_RAE
Retinol3mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:03g
8:03g
10:06g
12:04g
14:03g
16:00g
18:03g
Fatty acids, total monounsaturated0g
16:1 undifferentiated1g
18:1 undifferentiated8g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated8g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Tryptophan1g
Threonine5g
Isoleucine0g
Leucine0g
Lysine6g
Methionine0g
Cystine1g
Phenylalanine0g
Tyrosine0g
Valine4g
Arginine2g
Histidine0g
Alanine0g
Aspartic acid8g
Glutamic acid0g
Glycine1g
Proline5g
Serine4g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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