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This helpful video shows you some easy ways to cut calories and maintain a more healthful diet during the 4th of July holiday. In a holiday filled with backyard cookouts and barbecues, these dietary tips help you to make the proper food choices without sacrificing the foods that you crave during the height of summertime fun.

Boiled frosting is a very light and fluffy topping that is great on any type of cake or cupcakes. This white fluffy frosting is made without any type of fat added. Most of its ingredients are cooked until they come to a boil; and then allowed to boil for a period of time.

Apple butter is great on toast, bread, and plain crackers. It is especially good when the apple butter is homemade. We can show you how to make apple butter, which may seem time consuming, but it is well worth the effort. Starting with good applesauce is important.

The required cooking temperature and the method for grilling turkey depend on the thickness of the turkey meat and whether or not the skin is removed. Grilling turkey parts or slices would be done using direct heat. Grilling a whole turkey would be done using indirect heat.

Grilling is a cooking method that uses dry heat that quickly cooks the surface and then slowly moves to the middle of the meat. Grilling infuses the chicken with a smoky flavor from the meat juices that drip during the grilling process.

What You Will Need A utensil that is used to crack open the hard-shelled claws and other parts of a lobster in order to access areas containing meat. This tool is typically formed to the shape of the lobster claw and legs in order to easily grasp the hard surfaced area.

Bread Shapes | Bun and Roll Shapes Bread Shapes Bread and rolls are produced in all shapes and sizes, which are determined by a number of factors including: The type of flour used for making the bread Whether or not the bread is leavened How the bread is used Local or regional tradition How the dough is cooked, such as baked, steamed, deep-fat fried, etc.

Enriched and/or Flavored Breads Some basic yeast bread recipes are enhanced with other ingredients that change the characteristics of the bread including the texture, flavor, and color.

Food Processor | Heavy-Duty Mixer Mixing and Kneading with a Food Processor A food processor can be used for mixing ingredients and kneading the dough for yeast breads. It combines the ingredients quickly and easily, but is limited as to the quantity of dough that can be produced at one time.

Bread Making Demonstration:Bread Using a Starter Ciabatta Ciabatta is typically identified by its shape, which is that of a worn or flattened slipper, and thus the meaning of the word "ciabatta" in Italian.

Flavor injecting turkey not only adds flavor to the meat but also results in a moist and juicy bird. The flavoring is injected into the meat of the turkey as opposed to rubs that only season the skin.

A fresh watermelon basket is a perfect way to serve a fresh fruit salad to dress up any special occasion. Fill it with your favorite summer fruit and serve it at your next 4th of July celebration, family reunion, neighborhood cookout, or any summer get together.

Cooking Whole Artichokes | Roasting Baby Artichokes Artichokes Artichokes Baby Artichokes Artichokes take a little effort when it comes to preparation and cooking but yield a mild, nutty flavor that compliments a variety of foods.

The proper beef cooking times and the correct beef cooking temperatures are extremely important. The optimum flavor and tenderness of various cuts of beef can be consistently achieved when care is taken to follow the recommended time and temperature guidelines for cooking beef.

Holiday Wine | Holiday Ice Ring | Cranberry TeaHoliday Cocktail Tips | Wine for Turkey and Ham"User Friendly" Wines Cranberry Tea Ingredients: 3 1/2 quarts water 1 pkg.

Dry Heat Cooking | Moist Heat Cooking There are two general methods used for cooking lamb (and most other meats):Dry Heat Cooking and Moist Heat Cooking. Dry Heat Cooking When cooking lamb using dry heat cooking, the meat is in direct contact with a hot surface or close to the heat source.

Conventional Oven | Electric Dehydrator Prepare Tomatoes Wash tomatoes under cool running water. Slice an "X" on the bottom of each tomato with a small utility knife.

Kitchen Tips and Techniques: Chili | Preparing Basic Chili Ingredients | Storing Leftover Ingredients Kitchen Tips and Techniques: Chili Fully develop the flavor of homemade chili by browning the meat along with the spices and onions.

Ham is usually served on the holidays, so be sure to read our tips to learn how to cook and bake the perfect ham for your guests. There are many ham glaze recipes that can be used to enhance the flavor of ham and there are many different methods of cooking ham that can be used. When you end up with excess ham after a meal there are many leftover ham recipes that you can make to use up the leftovers.

Checking doneness is accomplished in basically the same manner regardless of the cooking method you are using. While some methods are more accurate than others, there are certain cuts for which some methods will not be suitable.