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Fresh Beans | Fresh Bean Preparation | Fresh Bean Cooking | Fresh Bean TipsDried Beans | Dried Bean Preparation | Dried Bean Cooking Beans A generic name given to various plants in the legume family.

Antioxidant is a classification of several organic substances. The organic substances include, but are not limited to, vitamins C, E, and A; a mineral called selenium; and a group of organic substances known as carotenoids (i.

Shopping Tips | Thawing Tips | Cooking Tips | Roasting/Baking Tips | Grilling Tips | Checking Doneness | Refrigerating Tips | Freezing Tips Shopping Tips: Decide the type and quality of ham that you want for your serving intentions.

Creating Zest for Seasoning Zest refers to the outer skin of citrus fruits such as oranges, lemons, and limes. The colored part of the skin contains natural oils that provide aroma and flavor.

Cookware Materials | Types of Pots and Pans Cookware consists of different types of pots and pans that are used for specific purposes. Some of the pieces of cookware can be substituted for a type you may not have and still accomplish the type of cooking you need to perform.

Reading the Recipe | Ingredient Preparation | Scaling Your Recipe Knowing how to follow and read your recipe will help make your cooking or baking experience a success. Properly preparing your ingredients, using proper cooking times and temperatures, and proper bakeware or cookware all assist in the success of your end product.

The reasoning behind cooking with wine is to intensify and enhance the flavor of food. Wine is known to release flavors in food that otherwise could not be experienced. The following are guidelines and tips particularly directed at the novice cook or a cook new to the world of cooking with wine.

Stuffed pasta consists of fresh pasta sheets that are stuffed with a filling. After the filling has been added, the pasta sheets are folded over and sealed, or another sheet is placed on top and the edges are sealed.

When making stuffed pasta, the pasta dough should be rolled thinner than when making other pasta because the stuffed pasta requires two layers. Using thinner layers will prevent the edges of the stuffed pasta from becoming too thick.

Contamination Prevention | Doneness | Proper Storage | Safety and Handling Tips Contamination Prevention Shopping Make sure that lamb is among the last items selected when shopping, so that it is without refrigeration for as short of time as possible.

Sautéing is a dry heat cooking method that quickly cooks the pork using a little oil and high heat. The types of pork best suited for sautéing are the more tender lean cuts, such as loin chops, tenderloin medallions, cutlets, and ground patties.

Braising and stewing are very similar moist heat methods of cooking. They both use the same process of searing to enhance color and flavor, and slow cooking in liquid to produce tender, moist meat.

Poaching is a moist heat method of cooking. It is also a healthy method of cooking pork because no fat is added during the cooking process. It retains the flavor, tenderness and moisture through a gentle simmering process.

An egg frittata is an Italian version of the French omelet. It is not folded over like a French omelet, but rather, it is open-faced, and the preparation is also slightly different.

For the best results, the stuffing should be prepared immediately before the turkey will be stuffed, and the turkey should be stuffed immediately before it is ready to go into the oven.

Braising is a cooking process in which tougher cuts of meat are cooked in liquid in order to add flavor and to moisten and tenderize the meat. It is a useful cooking method for breaking down the tough fibers in the meat.

The poaching process cooks turkey with the use of simmering liquid in a covered pan. The liquid is brought to a boil, the turkey is placed in the boiling liquid, the heat is reduced so that the liquid is at a gentle simmer, and the pan is covered.

Stuffing can be used in crown roasts, extra thick chops or steaks, rolled roasts or rolled into flattened tenderloin. The stuffing can be made from a simple bread base or a wild rice mixture, with ingredients such as onions, garlic, lemon, herbs, and spices added for extra flavor.

The poaching process cooks beef with the use of simmering liquid in a covered pan. The liquid is brought to a boil, the beef is placed in the boiling liquid, the heat is reduced so that the liquid is at a gentle simmer, and the pan is covered.

Baking is similar to roasting in that the chicken is cooked in a preheated oven. Roasting involves the cooking of a whole chicken where as baking generally involves the cooking of chicken pieces.