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Any of a variety of alternate ingredients that can be used instead of oil or butter in the preparation of foods.

An herb that is technically not a grain, but is often used like a grain because of its abundance of grain like seeds.

A plant that is a member of the grass family bearing a fruiting head that yields a grain that is most often ground into flour or meal.

The Italian name given to any fresh, medium aged or matured cheeses made from sheep's milk, unless classifed otherwise since some Pecorino Toscano cheeses may also be made with a combination of sheep and cow's milk.