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Zesty 3 Bean Chili Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
This vegetarian 3 bean chili gets its well-blended, moderately spicy flavor from Caribbean Jerk Seasoning. And because it's cooked in a slow cooker, it's as easy as it is delicious.
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Servings:
Ingredients
2 cans (14 1/2 ounces
each
) kidney beans, drained and rinsed
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) white beans, drained and rinsed
1 can (14 1/2 ounces) diced tomatoes, undrained
1 cup vegetable
or
beef broth
1 jar (7 ounces) roasted red peppers, drained and coarsely chopped
2 cans (6 ounces
each
) tomato paste
1 medium yellow
or
green bell pepper, coarsely chopped
2 tablespoons olive oil, divided
1/4 cup McCormick® Onions, Chopped
2 teaspoons McCormick® Perfect Pinch® Caribbean Jerk Seasoning
1/2 teaspoon McCormick® Garlic, Minced
Directions
PREP
10
mins
COOK
6
+ hrs
1. Mix beans and remaining ingredients, except 1 tablespoon oil and 1 teaspoon Seasoning in slow cooker. Cover.
2. Cook 8 hours on LOW. Stir in remaining 1 tablespoon oil and 1 teaspoon Seasoning just before serving.
Slow Cooker Tip:
For best results, do not remove cover during cooking.
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Nutrition
(per serving)
Calories: 228 Calories
Fat: 4 Grams
Protein: 11 Grams
Cholesterol: 0 Milligrams
Carbohydrates: 37 Grams
Sodium: 885 Milligrams
Fiber: 12 Grams
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