Spicy Cajun Wings Recipe

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These awesome chicken wings belong at your next football party. Serve with blue cheese or ranch dressing to tame the spicy heat.
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Update Servings
  • 1/2 cup plain dry bread crumbs
  • 1 tablespoon McCormick® Perfect Pinch® Cajun Seasoning
  • 1/2 teaspoon salt
  • 2 pounds chicken wing pieces
  • Blue cheese or ranch dressing (optional)
10 mins
30 mins
1. Preheat oven to 425°F. Mix bread crumbs, Cajun seasoning and salt in large resealable plastic bag. Add chicken wings in batches; shake to coat well.

2. Arrange chicken wings in single layer on large foil-lined shallow baking pan. Discard remaining bread crumb mixture.

3. Bake 30 minutes or until chicken is cooked through. Serve with blue cheese or ranch dressing, if desired.
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Nutrition (per serving)
Calories: 214 Calories
Fat: 14 Grams
Protein: 18 Grams
Cholesterol: 99 Milligrams
Carbohydrates: 4 Grams
Sodium: 316 Milligrams
Fiber: 0 Grams

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