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Meal Plan: August 18 - 24, 2013


Grocery List

Ingredient Recipe
2 teaspoons ground mustard Grilled Teriyaki Chicken Kabobs
1 tablespoon Worcestershire sauce Grilled Teriyaki Chicken Kabobs
1/2 cup water Grilled Teriyaki Chicken Kabobs
1/2 cup soy sauce Grilled Teriyaki Chicken Kabobs
1 tablespoon vegetable oil Grilled Teriyaki Chicken Kabobs
4 boneless skinless chicken breast halves Grilled Teriyaki Chicken Kabobs
2 zucchini, cut into 1 1/2 inch slices Grilled Teriyaki Chicken Kabobs
1 onion, cut into wedges Grilled Teriyaki Chicken Kabobs
1 red or green pepper, cut into chunks Grilled Teriyaki Chicken Kabobs
8 fresh mushrooms Grilled Teriyaki Chicken Kabobs
4 cups cooked rice or 1 cup uncooked rice Tastes Like Takout Fried rice
1 cup frozen peas, thawed Tastes Like Takout Fried rice
2 tablespoons carrots, grated Tastes Like Takout Fried rice
2 eggs, beaten Tastes Like Takout Fried rice
1/2 cup onion, diced Tastes Like Takout Fried rice
1 1/2 tablespoons margarine Tastes Like Takout Fried rice
2 tablespoons soy sauce or tamari Tastes Like Takout Fried rice
1 teaspoon salt Tastes Like Takout Fried rice
1/4 teaspoon pepper Tastes Like Takout Fried rice
1 head Romaine lettuce, chopped Cashew Lettuce Salad with Vinaigrette
1 head iceberg lettuce, chopped Cashew Lettuce Salad with Vinaigrette
1 head cauliflower, chopped Cashew Lettuce Salad with Vinaigrette
1 onion, chopped Cashew Lettuce Salad with Vinaigrette
1/4 cup vinegar Cashew Lettuce Salad with Vinaigrette
3/4 cup sugar Cashew Lettuce Salad with Vinaigrette
2 teaspoons prepared mustard Cashew Lettuce Salad with Vinaigrette
1 teaspoon salt and pepper Cashew Lettuce Salad with Vinaigrette
1 teaspoon celery seed Cashew Lettuce Salad with Vinaigrette
1 cup vegetable oil Cashew Lettuce Salad with Vinaigrette
1 cup cashews (or as desired) Cashew Lettuce Salad with Vinaigrette
3/4 cup butter, softened Garlic & Cheese Bread
1/2 teaspoon sesame seeds Garlic & Cheese Bread
1/2 teaspoon poppy seeds Garlic & Cheese Bread
1/4 teaspoon garlic powder Garlic & Cheese Bread
1/2 teaspoon caraway seeds Garlic & Cheese Bread
1/4 pound cheddar cheese, grated Garlic & Cheese Bread
1 loaf French bread Garlic & Cheese Bread
20 Oreo cookies Ice Cream Cake
3 tablespoons butter or margarine - melted Ice Cream Cake
2 quarts cookies and cream ice cream - or any kind you like Ice Cream Cake
1 ounce (8 squares) semisweet baker's chocolate squares Ice Cream Cake
16 ounces non dairy whipped topping Ice Cream Cake
1 1/2 pounds ground beef Cheesy Mushroom Meatloaf
1 egg - slightly beaten Cheesy Mushroom Meatloaf
1 tablespoon Worcestershire sauce Cheesy Mushroom Meatloaf
1/4 teaspoon pepper Cheesy Mushroom Meatloaf
1/4 teaspoon salt Cheesy Mushroom Meatloaf
1/2 cup milk Cheesy Mushroom Meatloaf
1/4 cup onion - chopped Cheesy Mushroom Meatloaf
1/3 cup dry bread crumbs Cheesy Mushroom Meatloaf
1 cup cheddar or monterey jack cheese - grated Cheesy Mushroom Meatloaf
1 can mushroom pieces - drained or 4 oz. fresh mushrooms - chopped and sauteéd in butter until brown Cheesy Mushroom Meatloaf
3/4 cup ketchup Cheesy Mushroom Meatloaf
1/4 cup brown sugar Cheesy Mushroom Meatloaf
8 potatoes, sliced Grilled to Perfection Potatoes
2 onions, halved, sliced Grilled to Perfection Potatoes
4 tablespoons butter, melted Grilled to Perfection Potatoes
2 cloves garlic, minced Grilled to Perfection Potatoes
1/2 teaspoon garlic salt Grilled to Perfection Potatoes
1/2 teaspoon pepper Grilled to Perfection Potatoes
1/2 cup sour cream (optional) Grilled to Perfection Potatoes
3 tablespoons butter Green Bean Casserole with Ritz Cracker topping
2 tablespoons all-purpose flour Green Bean Casserole with Ritz Cracker topping
1 teaspoon Salt Green Bean Casserole with Ritz Cracker topping
1/4 cup onion, diced Green Bean Casserole with Ritz Cracker topping
1 cup sour cream Green Bean Casserole with Ritz Cracker topping
3 cans green beans, drained (15 ounce cans) Green Bean Casserole with Ritz Cracker topping
2 cups shredded cheddar cheese Green Bean Casserole with Ritz Cracker topping
24 Ritz crackers, crumbled Green Bean Casserole with Ritz Cracker topping
3 cups shredded hash browns Ham & Hashbrown Quiche
1/3 cup butter, melted Ham & Hashbrown Quiche
2 eggs Ham & Hashbrown Quiche
1/2 cup milk Ham & Hashbrown Quiche
1 cup shredded cheese Ham & Hashbrown Quiche
1 cup ham, diced Ham & Hashbrown Quiche
1/4 cup onions, diced (optional) Ham & Hashbrown Quiche
1/2 teaspoon salt Ham & Hashbrown Quiche
1/4 teaspoon pepper Ham & Hashbrown Quiche
2 cups biscuit mix Cheddar Biscuits 6
1/2 cup shredded cheddar cheese Cheddar Biscuits 6
2/3 cup milk Cheddar Biscuits 6
4 tablespoons butter Cheddar Biscuits 6
1/4 teaspoon garlic powder Cheddar Biscuits 6
1 1/2 cups flour Sweet Nectarine Crostadas
1/2 teaspoon salt Sweet Nectarine Crostadas
1/2 cup cold butter Sweet Nectarine Crostadas
5 tablespoons cold water Sweet Nectarine Crostadas
2 nectarines, pitted, sliced Sweet Nectarine Crostadas
1 tablespoon flour Sweet Nectarine Crostadas
1 tablespoon sugar Sweet Nectarine Crostadas
1/2 teaspoon cinnamon Sweet Nectarine Crostadas
2 plum tomatoes, halved lengthwise Grilled Tomato, Bacon and Cheese Sandwich
4 slices rye bread Grilled Tomato, Bacon and Cheese Sandwich
2 tablespoons butter, softened Grilled Tomato, Bacon and Cheese Sandwich
2 ounces Monterey jack cheese, thinly sliced Grilled Tomato, Bacon and Cheese Sandwich
6 slices bacon, cooked crisp Grilled Tomato, Bacon and Cheese Sandwich
1 tablespoon pure maple syrup Grilled Tomato, Bacon and Cheese Sandwich
1/2 cup cottage cheese Cottage Cheese Vegetable Salad
1/4 cup cherry tomatoes, quartered Cottage Cheese Vegetable Salad
1/4 cup cucumber, quartered and sliced Cottage Cheese Vegetable Salad
2 tablespoons avocado (optional) Cottage Cheese Vegetable Salad
1 dash freshly ground black pepper Cottage Cheese Vegetable Salad
2 cups flour Lemon Bars
1 cup soft butter Lemon Bars
1/2 cup powdered sugar Lemon Bars
4 eggs Lemon Bars
2 cups sugar Lemon Bars
5 tablespoons lemon juice (juice of 2 lemons) Lemon Bars
1/4 cup flour Lemon Bars
1 teaspoon baking powder Lemon Bars
1 pound ground beef Ravioli Skillet
3/4 cup green pepper, chopped Ravioli Skillet
1 ounce prosciutto or deli ham, chopped Ravioli Skillet
3 cups spaghetti sauce Ravioli Skillet
3/4 cup water Ravioli Skillet
1 package cheese ravioli (25 ounce pkg) Ravioli Skillet
1 cup shredded part-skim mozzarella cheese Ravioli Skillet
3 heads Romaine lettuce Easy Caesar Salad
1/2 cup Caesar dressing (favorite bottled brand) Easy Caesar Salad
1/2 cup shredded Parmesan cheese (divided) Easy Caesar Salad
2 cups Caesar-flavored croutons Easy Caesar Salad
1 loaf French bread Killer Garlic Bread
1/2 cup butter Killer Garlic Bread
1 cup shredded Jack cheese Killer Garlic Bread
1 cup shredded Asiago cheese Killer Garlic Bread
1 cup mayonnaise Killer Garlic Bread
1 bunch green onions,chopped Killer Garlic Bread
2 cloves garlic, pureed Killer Garlic Bread
4 smoked pork chops , bone-in Glazed Smoked Pork Chops
1 teaspoon ground mustard Glazed Smoked Pork Chops
1/4 teaspoon cayenne pepper Glazed Smoked Pork Chops
1 tablespoon brown sugar Glazed Smoked Pork Chops
1 tablespoon beef broth Glazed Smoked Pork Chops
1 tablespoon oil Glazed Smoked Pork Chops
1 1/2 pounds sweet potatoes or yams Herbed Sweet Potato Fries
2 tablespoons olive oil Herbed Sweet Potato Fries
2 tablespoons parsley, chopped Herbed Sweet Potato Fries
1/2 teaspoon thyme, chopped Herbed Sweet Potato Fries
1 teaspoon garlic, minced Herbed Sweet Potato Fries
1 pound Brussels Sprouts Sautéed Brussels Sprouts
2 tablespoons butter Sautéed Brussels Sprouts
2 tablespoons extra virgin olive oil Sautéed Brussels Sprouts
1 shallot, minced Sautéed Brussels Sprouts
1 teaspoon salt Pan-Seared Scallops
1 teaspoon sugar Pan-Seared Scallops
1 pound sea scallops Pan-Seared Scallops
1/4 cup chicken broth Pan-Seared Scallops
1/4 cup butter Easy Fettuccine Pasta Alfredo
1 cup heavy cream Easy Fettuccine Pasta Alfredo
2/3 cup Parmesan cheese, freshly grated Easy Fettuccine Pasta Alfredo
12 ounces fresh fettuccine, or 8 oz. dried Easy Fettuccine Pasta Alfredo
1 bunch broccoli Crispy Soft Broccoli
3 tablespoons olive oil Crispy Soft Broccoli
1/2 teaspoon garlic salt, or to desired taste Crispy Soft Broccoli
2 cups fresh raspberries Raspberry Clafouti
3 eggs Raspberry Clafouti
1 cup milk Raspberry Clafouti
1/2 cup flour Raspberry Clafouti
1/2 cup sugar Raspberry Clafouti
1 teaspoon vanilla Raspberry Clafouti
1/4 teaspoon nutmeg Raspberry Clafouti
1/8 teaspoon salt Raspberry Clafouti
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