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Meal Plan: October 20 - 26, 2013


Day 1
Dinner: 
Slow Cooked Pork Roast
Slow Cooker Mashed Potatoes
Beef or Pork Gravy from Roast
Green Bean Casserole
Simple Apple Crisp
If you have leftovers, save to make the hot pork sandwiches for Tuesday's meal. Be sure to make lots of gravy so you will have that delicious gravy for your sandwiches also.

Day 2
Dinner: 
Bacon and Cheese Omelette
Home Fried Potatoes
Easy Brunch Punch
This brunch-style meal also makes a tasty week-night meal.

Day 3
Dinner: 
Hot Pork Sandwich
Candied Carrots
Halloween Crispy Treats

Day 4
Dinner: 
Balsamic Chicken with Tomatoes
Chicken Flavored Rice Mix
Pea and Cheese Salad

Day 5
Dinner: 
Souper Simple Chicken Wild Rice Soup
Chicken and Egg Salad Sandwich
Symphony Brownie Bars

Day 6
Dinner: 
Grilled Beer Brats
3 Cheese Macaroni & Cheese
Cherry Banana Fruit Salad
Chocolate Frosty

Day 7
Dinner: 
Simple Lasagna
Crunchy Salad
Simple Garlic Toast

Grocery List

Ingredient Recipe
2 tablespoons cooking oil Slow Cooked Pork Roast
4 pounds pork roast Slow Cooked Pork Roast
1 onion - medium Slow Cooked Pork Roast
1 can chicken broth Slow Cooked Pork Roast
1 envelope of Lipton onion soup mix Slow Cooked Pork Roast
5 pounds red potatoes, peeled, quartered Slow Cooker Mashed Potatoes
1 tablespoon garlic, minced Slow Cooker Mashed Potatoes
3 pieces chicken bouillon Slow Cooker Mashed Potatoes
1 package cream cheese softened (8 ounce package) Slow Cooker Mashed Potatoes
1 cup sour cream Slow Cooker Mashed Potatoes
1/2 cup butter Slow Cooker Mashed Potatoes
2 cups drippings from roast Beef or Pork Gravy from Roast
2 cups cold water Beef or Pork Gravy from Roast
3/4 cup flour Beef or Pork Gravy from Roast
1 cup cold water as a reserve Beef or Pork Gravy from Roast
2 cans green beans, French-style cut Green Bean Casserole
1 can cream of mushroom soup Green Bean Casserole
1 can French fried onions, small can Green Bean Casserole
4 cups apples, peeled, sliced (4-5 apples) Simple Apple Crisp
2/3 cup brown sugar, packed Simple Apple Crisp
1/2 cup all-purpose flour Simple Apple Crisp
1/2 cup oats Simple Apple Crisp
1/3 cup butter, softened Simple Apple Crisp
3/4 teaspoon ground cinnamon Simple Apple Crisp
3/4 teaspoon ground nutmeg Simple Apple Crisp
4 eggs, lightly beaten Bacon and Cheese Omelette
1/4 teaspoon salt Bacon and Cheese Omelette
1/4 teaspoon ground black pepper Bacon and Cheese Omelette
1 teaspoon butter Bacon and Cheese Omelette
4 slices bacon, cooked, diced Bacon and Cheese Omelette
1/4 cup shredded cheddar cheese Bacon and Cheese Omelette
1 1/2 pounds Yukon Gold or red skinned potatoes Home Fried Potatoes
3 tablespoons butter or margarine, divided Home Fried Potatoes
1 dry yellow onion, chopped fine Home Fried Potatoes
2 pounds carrots cut into sticks Candied Carrots
1/4 cup butter Candied Carrots
1/4 cup brown sugar Candied Carrots
1/4 teaspoon salt Candied Carrots
1/8 white pepper Candied Carrots
1/2 cup butter Halloween Crispy Treats
16 ounces marshmallows Halloween Crispy Treats
10 cups rice crispies cereal Halloween Crispy Treats
14 ounces candy coated chocolate candies Halloween Crispy Treats
6 chicken breasts, boneless, skinless Balsamic Chicken with Tomatoes
1/2 teaspoon ground black pepper Balsamic Chicken with Tomatoes
1 teaspoon garlic salt Balsamic Chicken with Tomatoes
2 tablespoons olive oil Balsamic Chicken with Tomatoes
1 onion, thinly sliced Balsamic Chicken with Tomatoes
1 can diced tomatoes (14.5 oz can) Balsamic Chicken with Tomatoes
1/2 cup balsamic vinegar Balsamic Chicken with Tomatoes
1 teaspoon dried basil Balsamic Chicken with Tomatoes
1 teaspoon ground oregano Balsamic Chicken with Tomatoes
1 teaspoon dried rosemary Balsamic Chicken with Tomatoes
1/2 teaspoon dried thyme Balsamic Chicken with Tomatoes
3 cups long grain rice Chicken Flavored Rice Mix
1 cup spaghetti noodles, broken into very short strands Chicken Flavored Rice Mix
4 tablespoons instant chicken bouillon Chicken Flavored Rice Mix
1 teaspoon salt Chicken Flavored Rice Mix
2 teaspoons tarragon Chicken Flavored Rice Mix
2 teaspoons parsley Chicken Flavored Rice Mix
1/4 teaspoon white pepper Chicken Flavored Rice Mix
1/2 teaspoon onion powder Chicken Flavored Rice Mix
1/4 teaspoon garlic powder Chicken Flavored Rice Mix
15 ounces canned peas, drained* Pea and Cheese Salad
1 cup cheddar or colby cheese, shredded Pea and Cheese Salad
1 cup celery, coarsely chopped Pea and Cheese Salad
1/4 cup onion, minced (adjust to taste) Pea and Cheese Salad
1/2 cup salad dressing or mayonnaise Pea and Cheese Salad
2 teaspoons sugar Pea and Cheese Salad
2 teaspoons milk Pea and Cheese Salad
1/2 cup bacon bits (optional) Pea and Cheese Salad
5 2/3 cups water Souper Simple Chicken Wild Rice Soup
1 box Rice-A-Roni original wild rice Souper Simple Chicken Wild Rice Soup
1 cup carrot, chopped Souper Simple Chicken Wild Rice Soup
1/4 cup onion, chopped Souper Simple Chicken Wild Rice Soup
1 cup chicken, cooked, cubed Souper Simple Chicken Wild Rice Soup
1 packet chicken noodle soup Souper Simple Chicken Wild Rice Soup
1 can cream of chicken soup Souper Simple Chicken Wild Rice Soup
1 cup sour cream Souper Simple Chicken Wild Rice Soup
6 eggs, hard boiled and chopped Chicken and Egg Salad Sandwich
1/2 cup sweet pickle relish Chicken and Egg Salad Sandwich
1 cup light mayonnaise or less Chicken and Egg Salad Sandwich
2 stalks celery, diced Chicken and Egg Salad Sandwich
1/2 cup sweet onion, chopped fine Chicken and Egg Salad Sandwich
2 teaspoons fresh parsley, chopped Chicken and Egg Salad Sandwich
1 tablespoon celery seed Chicken and Egg Salad Sandwich
20 ounces breast of chicken (2 cans) or left over chicken cut into bite sized pieces Chicken and Egg Salad Sandwich
12 slices whole wheat or multi grain bread Chicken and Egg Salad Sandwich
1 package fudge brownie mix (19.9 ounce pkg) Symphony Brownie Bars
3 eggs Symphony Brownie Bars
1/4 cup water Symphony Brownie Bars
1/2 cup vegetable oil Symphony Brownie Bars
3 Hershey Symphony bars Symphony Brownie Bars
4 cans beer Grilled Beer Brats
1 onion - large, chopped Grilled Beer Brats
16 bratwurst Grilled Beer Brats
2 teaspoons red pepper flakes Grilled Beer Brats
1 teaspoon salt Grilled Beer Brats
1 teaspoon garlic powder Grilled Beer Brats
1/2 teaspoon pepper Grilled Beer Brats
1 pound macaroni-style pasta (tube pasta, such as macaroni, cavatappi, or penne) 3 Cheese Macaroni & Cheese
3 cups milk 3 Cheese Macaroni & Cheese
1 cup heavy cream 3 Cheese Macaroni & Cheese
6 tablespoons flour 3 Cheese Macaroni & Cheese
6 tablespoons butter 3 Cheese Macaroni & Cheese
1 cup shredded Cheddar cheese 3 Cheese Macaroni & Cheese
1 cup Mexican shredded cheese 3 Cheese Macaroni & Cheese
1 package Asiago, Romano, or Parmesan cheese 3 Cheese Macaroni & Cheese
1 10 oz. jar of Maraschino cherries, reserve the juice Cherry Banana Fruit Salad
8 ounces cream cheese Cherry Banana Fruit Salad
1/2 cup powdered sugar Cherry Banana Fruit Salad
2 cups whipped topping Cherry Banana Fruit Salad
5 bananas - ripe but not overripe, skins should be a nice yellow Cherry Banana Fruit Salad
1 can pineapple tidbits - 20 oz. can, well drained Cherry Banana Fruit Salad
3 cups miniature marshmallows - white or pastel colored Cherry Banana Fruit Salad
1 cup sugar-free chocolate pudding, prepared Chocolate Frosty
2/3 cup light whipped topping, thawed Chocolate Frosty
1 tablespoon almond milk Chocolate Frosty
1/2 cup ice Chocolate Frosty
1 pound ground beef Simple Lasagna
1 package lasagna noodles (uncooked) Simple Lasagna
1 jar spaghetti sauce Simple Lasagna
1 cup water Simple Lasagna
12 ounces cottage cheese Simple Lasagna
2 eggs Simple Lasagna
2 cups Mozzarella cheese Simple Lasagna
1 teaspoon oregano Simple Lasagna
2 tablespoons grated Parmesan cheese Simple Lasagna
1 head iceberg lettuce Crunchy Salad
1 head romaine lettuce Crunchy Salad
2 packages ramen noodles (do not use flavor packet) Crunchy Salad
1/2 cup slivered almonds Crunchy Salad
7 slices bacon, crumbled Crunchy Salad
7 green onions diced (optional) Crunchy Salad
3/4 cup canola oil Crunchy Salad
3 tablespoons red wine vinegar Crunchy Salad
1/2 cup sugar Crunchy Salad
3/4 teaspoon salt Crunchy Salad
1/4 teaspoon pepper Crunchy Salad
1 pound French bread - plain or seasoned Simple Garlic Toast
8 tablespoons to 12 tablespoons of butter or margarine, softened (use more if needed) Simple Garlic Toast
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