week 1

Weekly Meal Plan: week 1  by Swiiba

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Day 1


Grilled Marinated Chicken

grilled marinated chicken

With a limited but tasty blend of ingredients, the marinade for this excellent grilled chicken recipe produces chicken that is ultra-tender and packed with flavor. Serve it with grilled asparagus and sweet potatoes for a complete meal.


Ribollita Bean Soup - Tuscan Vegetable and Bread Soup

ribollita bean soup - tuscan vegetable and bread soup

Known in Italy as Reboiled bean soup, this hearty stew-like Tuscan specialty is traditionally made several days in advance. It is then reheated and served over crusty bread as a satisfying and complete meal.

Day 2


Breakfast Skillet

breakfast skillet

This one-skillet breakfast casserole has it all: eggs, cheese, sausage, and potatoes. It is a savory breakfast dish that is sure to please the heartiest of appetites. This easy to prepare meal provides a delicious way to begin the day.
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