Nutrition Information for Breakfast bar, corn flake crust with fruit

Water	14g
Calories	377
Energy	1576kj
Protein	4g
Total Fat	7g
Ash	0g
Total Carbohydrates	72g
Dietary Fiber	2g
Sugars	35g
Calcium, Ca	41mg
Iron, Fe	4mg
Magnesium, Mg	27mg
Phosphorus, P	103mg
Potassium	197mg
Sodium	167mg
Zinc, Zn	4mg
Copper, Cu	0mg
Selenium, Se	15mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	1mg
Riboflavin	1mg
Niacin	13mg
Pantothenic acid	0mg
Vitamin B-6	1mg
Folate, total	108mcg
Folic acid	95mcg
Folate, food	13mcg
Folate, DFE	174mcg_DFE
Choline, total	34mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	2027IU
Vitamin A, RAE	608mcg_RAE
Retinol	608mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	13mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	5g
16:1 undifferentiated	5g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	3g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	5g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	40mcg