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Nutrition Information for Margarine-like spread, stick or tub, sweetened

Margarine-like spread, stick or tub, sweetened (USDA#42256)

Serving Size1 tablespoon
Water30g
Calories534
Energy2234kj
Protein0g
Total Fat52g
Ash1g
Total Carbohydrates16g
Dietary Fiber0g
Sugars16g
Calcium, Ca0mg
Iron, Fe0mg
Magnesium, Mg0mg
Phosphorus, P16mg
Potassium30mg
Sodium542mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Vitamin B-60mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Choline, total12mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3577IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Vitamin K (phylloquinone)93mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:03g
Fatty acids, total monounsaturated17g
16:1 undifferentiated0g
18:1 undifferentiated16g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated23g
18:2 undifferentiated20g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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