Water | 33g |
Calories | 309 |
Energy | 1292kj |
Protein | 8g |
Total Fat | 10g |
Ash | 2g |
Total Carbohydrates | 46g |
Dietary Fiber | 1g |
Sugars | 1g |
Sucrose | 0g |
Glucose (dextrose) | 8g |
Fructose | 0g |
Lactose | 0g |
Maltose | 1g |
Galactose | 0g |
Starch | 43g |
Calcium, Ca | 52mg |
Iron, Fe | 3mg |
Magnesium, Mg | 19mg |
Phosphorus, P | 112mg |
Potassium | 75mg |
Sodium | 671mg |
Zinc, Zn | 0mg |
Copper, Cu | 9mg |
Manganese, Mn | 0mg |
Selenium, Se | 6mcg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 4mg |
Vitamin B-6 | 6mg |
Folate, total | 112mcg |
Folic acid | 93mcg |
Folate, food | 19mcg |
Folate, DFE | 177mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin E (alpha-tocopherol) | 8mg |
Tocopherol, beta | 2mg |
Tocopherol, gamma | 0mg |
Tocopherol, delta | 0mg |
Vitamin K (phylloquinone) | 0mcg |
Fatty acids, total saturated | 3g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
15:0 | 0g |
16:0 | 2g |
17:0 | 6g |
18:0 | 1g |
20:0 | 0g |
22:0 | 0g |
Fatty acids, total monounsaturated | 3g |
14:1 | 2g |
15:1 | 0g |
16:1 undifferentiated | 0g |
17:1 | 0g |
18:1 undifferentiated | 3g |
20:1 | 5g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 7g |
18:3 n-3 c,c,c | 7g |
18:3 n-6 c,c,c | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
Cholesterol | 4mg |