| Water | 38g |
| Calories | 255 |
| Energy | 1068kj |
| Protein | 52g |
| Total Fat | 5g |
| Ash | 3g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Starch | 0g |
| Calcium, Ca | 14mg |
| Iron, Fe | 11mg |
| Magnesium, Mg | 60mg |
| Phosphorus, P | 480mg |
| Potassium | 710mg |
| Sodium | 390mg |
| Zinc, Zn | 9mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 9mg |
| Selenium, Se | 30mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 1mg |
| Niacin | 13mg |
| Pantothenic acid | 2mg |
| Vitamin B-6 | 0mg |
| Folate, total | 3mcg |
| Folic acid | 0mcg |
| Folate, food | 3mcg |
| Folate, DFE | 3mcg_DFE |
| Choline, total | 202mg |
| Betaine | 29mg |
| Vitamin B-12 | 7mcg |
| Vitamin B-12, added | 0mcg |
| Vitamin A, IU | 173IU |
| Vitamin A, RAE | 52mcg_RAE |
| Retinol | 52mcg |
| Vitamin E (alpha-tocopherol) | 8mg |
| Vitamin E, added | 0mg |
| Tocopherol, beta | 0mg |
| Tocopherol, gamma | 0mg |
| Tocopherol, delta | 0mg |
| Vitamin K (phylloquinone) | 1mcg |
| Fatty acids, total saturated | 1g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 4g |
| 15:0 | 0g |
| 16:0 | 0g |
| 17:0 | 4g |
| 18:0 | 0g |
| 20:0 | 0g |
| 22:0 | 0g |
| 24:0 | 0g |
| Fatty acids, total monounsaturated | 1g |
| 14:1 | 0g |
| 15:1 | 0g |
| 16:1 undifferentiated | 8g |
| 17:1 | 0g |
| 18:1 undifferentiated | 1g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| 24:1 c | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 4g |
| 18:4 | 0g |
| 20:2 n-6 c,c | 0g |
| 20:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 21:5 | 0g |
| 22:4 | 0g |
| 22:5 n-3 | 4g |
| 22:6 n-3 | 0g |
| Cholesterol | 141mg |
| Caffeine | 0mg |
| Carotene, beta | 0mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 0mcg |