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Nutrition Information for Walrus, meat, raw (Alaska Native)
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Walrus, meat, raw (Alaska Native) (USDA#35081)
| Water | 65g |
| Calories | 199 |
| Energy | 833kj |
| Protein | 19g |
| Total Fat | 13g |
| Ash | 2g |
| Total Carbohydrates | 0g |
| Calcium, Ca | 18mg |
| Iron, Fe | 9mg |
| Phosphorus, P | 122mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Vitamin A, IU | 170IU |
| Fatty acids, total saturated | 2g |
| Fatty acids, total monounsaturated | 8g |
| Fatty acids, total polyunsaturated | 2g |
| 18:2 undifferentiated | 5g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 80mg |
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