Nutrition Information for Oil, bearded seal (Oogruk) (Alaska Native)

Water	0g
Calories	899
Energy	3760kj
Protein	0g
Total Fat	99g
Ash	0g
Total Carbohydrates	0g
Calcium, Ca	0mg
Iron, Fe	0mg
Magnesium, Mg	0mg
Phosphorus, P	0mg
Potassium	0mg
Sodium	0mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	3mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	1mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	2mcg
Folate, food	2mcg
Choline, total	0mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin A, IU	33IU
Vitamin A, RAE	10mcg_RAE
Retinol	10mcg
Vitamin E (alpha-tocopherol)	10mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin D	30IU
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	10g
8:0	0g
10:0	0g
12:0	8g
14:0	2g
15:0	0g
16:0	6g
17:0	0g
18:0	0g
20:0	1g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	47g
14:1	0g
15:1	0g
16:1 undifferentiated	18g
17:1	0g
18:1 undifferentiated	21g
20:1	4g
22:1 undifferentiated	0g
24:1 c	8g
Fatty acids, total polyunsaturated	33g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	1g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	1g
20:5 n-3	9g
21:5	0g
22:4	0g
22:5 n-3	5g
22:6 n-3	12g
Cholesterol	52mg