Nutrition Information for McDONALD'S, Hotcakes (plain)

Serving Size	3 hotcakes
Water	48g
Calories	228
Energy	954kj
Protein	6g
Total Fat	5g
Ash	1g
Total Carbohydrates	38g
Dietary Fiber	1g
Sugars	8g
Sucrose	3g
Glucose (dextrose)	1g
Fructose	0g
Lactose	3g
Maltose	0g
Galactose	0g
Calcium, Ca	84mg
Iron, Fe	1mg
Magnesium, Mg	19mg
Phosphorus, P	260mg
Potassium	173mg
Sodium	358mg
Zinc, Zn	0mg
Copper, Cu	9mg
Manganese, Mn	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	96mcg
Vitamin A, IU	57IU
Vitamin A, RAE	3mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Fatty acids, total saturated	1g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	0g
22:0	1g
Fatty acids, total monounsaturated	1g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	1g
18:1 c	1g
18:1 t	0g
20:1	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	2g
18:2 n-6 c,c	2g
18:2 t,t	1g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
Fatty acids, total trans	0g
Fatty acids, total trans-monoenoic	0g
Fatty acids, total trans-polyenoic	1g
Cholesterol	13mg
Carotene, beta	34mcg