Nutrition Information for WENDY'S, French Fries

Serving Size	1 medium Serving
Water	38g
Calories	319
Energy	1336kj
Protein	3g
Total Fat	16g
Ash	1g
Total Carbohydrates	39g
Dietary Fiber	3g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Starch	34g
Calcium, Ca	15mg
Iron, Fe	1mg
Magnesium, Mg	34mg
Phosphorus, P	137mg
Potassium	575mg
Sodium	172mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	5mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	17mcg
Folate, food	17mcg
Vitamin K (phylloquinone)	6mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
17:0	0g
18:0	1g
20:0	7g
22:0	4g
24:0	0g
Fatty acids, total monounsaturated	8g
16:1 undifferentiated	0g
16:1 c	0g
18:1 undifferentiated	8g
18:1 c	5g
18:1 t	2g
20:1	1g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:2 n-6 c,c	2g
18:2 i	0g
18:3 undifferentiated	7g
18:3 n-3 c,c,c	7g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	3g
Fatty acids, total trans-monoenoic	2g
Fatty acids, total trans-polyenoic	0g
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	4g
Phenylalanine	0g
Tyrosine	7g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g