Nutrition Information for WENDY'S, Ultimate Chicken Grill Sandwich

Serving Size	1 item
Water	59g
Calories	179
Energy	751kj
Protein	14g
Total Fat	5g
Ash	1g
Total Carbohydrates	18g
Dietary Fiber	1g
Sucrose	0g
Glucose (dextrose)	1g
Fructose	1g
Lactose	0g
Maltose	0g
Starch	13g
Calcium, Ca	25mg
Iron, Fe	1mg
Magnesium, Mg	24mg
Phosphorus, P	168mg
Potassium	221mg
Sodium	427mg
Zinc, Zn	0mg
Copper, Cu	7mg
Manganese, Mn	0mg
Selenium, Se	31mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	4mg
Vitamin B-6	0mg
Vitamin B-12	0mcg
Vitamin K (phylloquinone)	8mcg
Fatty acids, total saturated	1g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	1g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	40mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g