Nutrition Information for WENDY'S, CLASSIC SINGLE Hamburger, with cheese

Serving Size	1 item
Water	57g
Calories	221
Energy	923kj
Protein	14g
Total Fat	11g
Ash	1g
Total Carbohydrates	14g
Dietary Fiber	1g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	1g
Lactose	0g
Maltose	0g
Starch	9g
Calcium, Ca	75mg
Iron, Fe	2mg
Magnesium, Mg	19mg
Phosphorus, P	126mg
Potassium	187mg
Sodium	476mg
Zinc, Zn	2mg
Copper, Cu	7mg
Manganese, Mn	0mg
Selenium, Se	19mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Vitamin B-12	1mcg
Vitamin K (phylloquinone)	9mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	7g
8:0	4g
10:0	7g
12:0	8g
14:0	0g
15:0	5g
16:0	2g
17:0	0g
18:0	1g
20:0	0g
22:0	6g
24:0	1g
Fatty acids, total monounsaturated	4g
14:1	8g
15:1	0g
16:1 undifferentiated	0g
16:1 c	0g
16:1 t	3g
17:1	3g
18:1 undifferentiated	3g
18:1 c	3g
18:1 t	0g
20:1	0g
22:1 undifferentiated	5g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:2 n-6 c,c	1g
18:2 i	5g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:4	2g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:3 n-6	0g
20:4 undifferentiated	0g
20:4 n-6	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Fatty acids, total trans-monoenoic	0g
Fatty acids, total trans-polyenoic	5g
Cholesterol	38mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g