Nutrition Information for Fast foods, fish sandwich, with tartar sauce and cheese

Serving Size	1 sandwich
Water	45g
Calories	286
Energy	1197kj
Protein	11g
Total Fat	15g
Ash	1g
Total Carbohydrates	26g
Calcium, Ca	101mg
Iron, Fe	1mg
Magnesium, Mg	20mg
Phosphorus, P	170mg
Potassium	193mg
Sodium	513mg
Zinc, Zn	0mg
Copper, Cu	6mg
Manganese, Mn	0mg
Selenium, Se	48mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	50mcg
Folic acid	33mcg
Folate, food	17mcg
Folate, DFE	73mcg_DFE
Choline, total	32mg
Betaine	98mg
Vitamin B-12	0mcg
Vitamin A, IU	236IU
Vitamin E (alpha-tocopherol)	1mg
Vitamin D	20IU
Fatty acids, total saturated	4g
8:0	6g
10:0	4g
12:0	3g
14:0	0g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	5g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
20:4 undifferentiated	2g
Cholesterol	37mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g