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Nutrition Information for Fast foods, fish sandwich, with tartar sauce and cheese
back to USDA Nutrition Index
Fast foods, fish sandwich, with tartar sauce and cheese (USDA#21106)
| Serving Size | 1 sandwich |
| Water | 45g |
| Calories | 286 |
| Energy | 1197kj |
| Protein | 11g |
| Total Fat | 15g |
| Ash | 1g |
| Total Carbohydrates | 26g |
| Calcium, Ca | 101mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 170mg |
| Potassium | 193mg |
| Sodium | 513mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 6mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 48mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 5mg |
| Folate, total | 50mcg |
| Folic acid | 33mcg |
| Folate, food | 17mcg |
| Folate, DFE | 73mcg_DFE |
| Choline, total | 32mg |
| Betaine | 98mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 236IU |
| Vitamin E (alpha-tocopherol) | 1mg |
| Vitamin D | 20IU |
| Fatty acids, total saturated | 4g |
| 8:0 | 6g |
| 10:0 | 4g |
| 12:0 | 3g |
| 14:0 | 0g |
| 16:0 | 2g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 4g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 4g |
| 20:1 | 0g |
| 22:1 undifferentiated | 5g |
| Fatty acids, total polyunsaturated | 5g |
| 18:2 undifferentiated | 4g |
| 18:3 undifferentiated | 0g |
| 20:4 undifferentiated | 2g |
| Cholesterol | 37mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 2g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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