| Serving Size | 1 sandwich |
| Water | 47g |
| Calories | 273 |
| Energy | 1142kj |
| Protein | 10g |
| Total Fat | 14g |
| Ash | 1g |
| Total Carbohydrates | 25g |
| Calcium, Ca | 53mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 21mg |
| Phosphorus, P | 134mg |
| Potassium | 215mg |
| Sodium | 389mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 50mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 7mg |
| Folate, total | 54mcg |
| Folic acid | 26mcg |
| Folate, food | 28mcg |
| Folate, DFE | 72mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 69IU |
| Vitamin E (alpha-tocopherol) | 0mg |
| Fatty acids, total saturated | 3g |
| 10:0 | 6g |
| 12:0 | 4g |
| 14:0 | 0g |
| 16:0 | 1g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 4g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 4g |
| Fatty acids, total polyunsaturated | 5g |
| 18:2 undifferentiated | 4g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 35mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 2g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |