| Serving Size | 1 serving |
| Water | 7g |
| Calories | 466 |
| Energy | 1949kj |
| Protein | 5g |
| Total Fat | 20g |
| Ash | 1g |
| Total Carbohydrates | 64g |
| Dietary Fiber | 2g |
| Sugars | 0g |
| Calcium, Ca | 174mg |
| Iron, Fe | 3mg |
| Potassium | 257mg |
| Sodium | 282mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Folate, total | 56mcg |
| Vitamin A, IU | 19IU |
| Fatty acids, total saturated | 5g |
| Fatty acids, total monounsaturated | 7g |
| Fatty acids, total polyunsaturated | 4g |
| Fatty acids, total trans | 4g |
| Cholesterol | 0mg |