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Nutrition Information for KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish
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KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish (USDA#18510)
| Serving Size | 1 pastry |
| Water | 16g |
| Calories | 407 |
| Energy | 1703kj |
| Protein | 4g |
| Total Fat | 17g |
| Ash | 1g |
| Total Carbohydrates | 59g |
| Dietary Fiber | 0g |
| Sugars | 19g |
| Calcium, Ca | 64mg |
| Iron, Fe | 1mg |
| Sodium | 290mg |
| Vitamin C, total ascorbic acid | 0mg |
| Vitamin A, IU | 0IU |
| Fatty acids, total saturated | 4g |
| Fatty acids, total monounsaturated | 5g |
| Fatty acids, total polyunsaturated | 7g |
| Cholesterol | 1mg |
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