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Nutrition Information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry (USDA#18476)
| Serving Size | 1 pastry |
| Water | 12g |
| Calories | 408 |
| Energy | 1707kj |
| Protein | 4g |
| Total Fat | 13g |
| Ash | 1g |
| Total Carbohydrates | 68g |
| Dietary Fiber | 1g |
| Sugars | 30g |
| Calcium, Ca | 24mg |
| Iron, Fe | 3mg |
| Magnesium, Mg | 16mg |
| Phosphorus, P | 88mg |
| Potassium | 95mg |
| Sodium | 398mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 80mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 962IU |
| Fatty acids, total saturated | 2g |
| Fatty acids, total monounsaturated | 6g |
| Fatty acids, total polyunsaturated | 4g |
| Cholesterol | 0mg |
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