Nutrition Information for Crackers, standard snack-type, sandwich, with peanut butter filling

Crackers, standard snack-type, sandwich, with peanut butter filling (USDA#18231)

Serving Size	0.5 oz
Water	2g
Calories	494
Energy	2067kj
Protein	11g
Total Fat	24g
Ash	2g
Total Carbohydrates	58g
Dietary Fiber	2g
Sugars	10g
Sucrose	6g
Glucose (dextrose)	2g
Fructose	0g
Lactose	7g
Maltose	0g
Galactose	0g
Starch	40g
Calcium, Ca	81mg
Iron, Fe	2mg
Magnesium, Mg	55mg
Phosphorus, P	274mg
Potassium	215mg
Sodium	718mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	10mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	6mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	86mcg
Folic acid	52mcg
Folate, food	34mcg
Folate, DFE	122mcg_DFE
Choline, total	24mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	4IU
Vitamin A, RAE	1mcg_RAE
Retinol	1mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	7mg
Tocopherol, delta	2mg
Vitamin K (phylloquinone)	9mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	0g
16:0	3g
17:0	0g
18:0	1g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	13g
14:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	13g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	49mg
Stigmasterol	0mg
Campesterol	0mg
Beta-sitosterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	3g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	10mcg