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Nutrition Information for Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
back to USDA Nutrition Index
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu (USDA#16211)
| Water | 76g |
| Calories | 122 |
| Energy | 510kj |
| Protein | 12g |
| Total Fat | 6g |
| Ash | 1g |
| Total Carbohydrates | 3g |
| Dietary Fiber | 2g |
| Sugars | 0g |
| Calcium, Ca | 188mg |
| Iron, Fe | 2mg |
| Sodium | 6mg |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 3g |
| Cholesterol | 0mg |
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