Nutrition Information for Soy flour, full-fat, roasted

Serving Size	1 cup, stirred
Water	3g
Calories	441
Energy	1844kj
Protein	34g
Total Fat	21g
Ash	5g
Total Carbohydrates	33g
Dietary Fiber	9g
Sugars	7g
Calcium, Ca	188mg
Iron, Fe	5mg
Magnesium, Mg	369mg
Phosphorus, P	476mg
Potassium	2041mg
Sodium	12mg
Zinc, Zn	3mg
Copper, Cu	2mg
Manganese, Mn	2mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	227mcg
Folic acid	0mcg
Folate, food	227mcg
Folate, DFE	227mcg_DFE
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	122IU
Vitamin A, RAE	6mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	71mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	6g
16:0	2g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	6g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	12g
18:2 undifferentiated	10g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	1g
Arginine	2g
Histidine	0g
Alanine	1g
Aspartic acid	4g
Glutamic acid	6g
Glycine	1g
Proline	2g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	73mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg