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Nutrition Information for Soy flour, full-fat, raw, crude protein basis (N x 6.25)
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Soy flour, full-fat, raw, crude protein basis (N x 6.25) (USDA#16415)
| Serving Size | 1 cup, stirred |
| Water | 5g |
| Calories | 434 |
| Energy | 1816kj |
| Protein | 37g |
| Total Fat | 20g |
| Ash | 4g |
| Total Carbohydrates | 31g |
| Dietary Fiber | 9g |
| Calcium, Ca | 206mg |
| Iron, Fe | 6mg |
| Magnesium, Mg | 429mg |
| Phosphorus, P | 494mg |
| Potassium | 2515mg |
| Sodium | 13mg |
| Zinc, Zn | 3mg |
| Copper, Cu | 2mg |
| Manganese, Mn | 2mg |
| Selenium, Se | 7mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 1mg |
| Niacin | 4mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 345mcg |
| Folic acid | 0mcg |
| Folate, food | 345mcg |
| Folate, DFE | 345mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 120IU |
| Vitamin A, RAE | 6mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 2g |
| 14:0 | 5g |
| 16:0 | 2g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 4g |
| 16:1 undifferentiated | 5g |
| 18:1 undifferentiated | 4g |
| Fatty acids, total polyunsaturated | 11g |
| 18:2 undifferentiated | 10g |
| 18:3 undifferentiated | 1g |
| Cholesterol | 0mg |
| Tryptophan | 0g |
| Threonine | 1g |
| Isoleucine | 1g |
| Leucine | 2g |
| Lysine | 2g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 1g |
| Tyrosine | 1g |
| Valine | 1g |
| Arginine | 2g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 4g |
| Glutamic acid | 6g |
| Glycine | 1g |
| Proline | 2g |
| Serine | 2g |
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