Nutrition Information for Peanut butter, smooth style, with salt

Serving Size	1 cup
Water	1g
Calories	588
Energy	2462kj
Protein	25g
Total Fat	50g
Ash	3g
Total Carbohydrates	19g
Dietary Fiber	6g
Sugars	9g
Sucrose	8g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	4g
Calcium, Ca	43mg
Iron, Fe	1mg
Magnesium, Mg	154mg
Phosphorus, P	358mg
Potassium	649mg
Sodium	459mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	5mcg
Fluoride, F	3mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	7mg
Riboflavin	0mg
Niacin	13mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	74mcg
Folic acid	0mcg
Folate, food	74mcg
Folate, DFE	74mcg_DFE
Choline, total	63mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	8mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	9mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	10g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	5g
18:0	1g
20:0	0g
22:0	1g
24:0	0g
Fatty acids, total monounsaturated	24g
16:1 undifferentiated	0g
18:1 undifferentiated	23g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	14g
18:2 undifferentiated	14g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	102mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	0g
Valine	0g
Arginine	2g
Histidine	0g
Alanine	0g
Aspartic acid	2g
Glutamic acid	5g
Glycine	1g
Proline	1g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg