Nutrition Information for Pumpkin leaves, cooked, boiled, drained, with salt

Serving Size	1 cup
Water	92g
Calories	21
Energy	88kj
Protein	2g
Total Fat	0g
Ash	1g
Total Carbohydrates	3g
Dietary Fiber	2g
Sugars	0g
Calcium, Ca	43mg
Iron, Fe	3mg
Magnesium, Mg	38mg
Phosphorus, P	79mg
Potassium	438mg
Sodium	244mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	6mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	4mg
Vitamin B-6	0mg
Folate, total	25mcg
Folic acid	0mcg
Folate, food	25mcg
Folate, DFE	25mcg_DFE
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1600IU
Vitamin A, RAE	80mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	108mcg
Fatty acids, total saturated	0g
12:0	0g
14:0	0g
16:0	8g
18:0	6g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	5g
18:3 undifferentiated	6g
Cholesterol	0mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	4g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	960mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	1747mcg