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Nutrition Information for Tomato products, canned, sauce, spanish style

Tomato products, canned, sauce, spanish style (USDA#11649)

Serving Size1 cup
Water89g
Calories33
Energy138kj
Protein1g
Total Fat0g
Ash1g
Total Carbohydrates7g
Dietary Fiber1g
Calcium, Ca17mg
Iron, Fe3mg
Magnesium, Mg19mg
Phosphorus, P48mg
Potassium369mg
Sodium472mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid8mg
Thiamin7mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Vitamin B-120mcg
Vitamin A, IU985IU
Vitamin A, RAE49mcg_RAE
Retinol0mcg
Fatty acids, total saturated3g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol0mg
Tryptophan0g
Threonine3g
Isoleucine2g
Leucine4g
Lysine4g
Methionine7g
Cystine8g
Phenylalanine2g
Tyrosine0g
Valine2g
Arginine2g
Histidine0g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline3g
Serine3g
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