Loading
Nutrition Information for Taro, tahitian, raw
back to USDA Nutrition Index
Taro, tahitian, raw (USDA#11525)
| Serving Size | 1 cup slices |
| Water | 87g |
| Calories | 44 |
| Energy | 184kj |
| Protein | 2g |
| Total Fat | 0g |
| Ash | 1g |
| Total Carbohydrates | 6g |
| Calcium, Ca | 129mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 47mg |
| Phosphorus, P | 45mg |
| Potassium | 606mg |
| Sodium | 50mg |
| Zinc, Zn | 8mg |
| Copper, Cu | 7mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 96mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 9mcg |
| Folic acid | 0mcg |
| Folate, food | 9mcg |
| Folate, DFE | 9mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 2045IU |
| Vitamin A, RAE | 102mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| 16:0 | 0g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 0mg |
Loading
There currently aren't any reviews or comments for this usda nutrition. Be the first!
Advertisement
Advertisement