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Nutrition Information for Beans, snap, green variety, canned, regular pack, solids and liquids

Beans, snap, green variety, canned, regular pack, solids and liquids (USDA#11054)

Serving Size0.5 cup
Water94g
Calories15
Energy63kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates3g
Dietary Fiber1g
Calcium, Ca24mg
Iron, Fe0mg
Magnesium, Mg13mg
Phosphorus, P19mg
Potassium92mg
Sodium259mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid3mg
Thiamin2mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total18mcg
Folic acid0mcg
Folate, food18mcg
Folate, DFE18mcg_DFE
Vitamin B-120mcg
Vitamin A, IU321IU
Vitamin A, RAE16mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:03g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan8g
Threonine3g
Isoleucine2g
Leucine4g
Lysine0g
Methionine8g
Cystine8g
Phenylalanine2g
Tyrosine0g
Valine4g
Arginine3g
Histidine1g
Alanine3g
Aspartic acid0g
Glutamic acid8g
Glycine2g
Proline2g
Serine4g
Alcohol, ethyl0g
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