| Serving Size | 1 cup |
| Water | 83g |
| Calories | 60 |
| Energy | 251kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 15g |
| Calcium, Ca | 19mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 15mg |
| Phosphorus, P | 17mg |
| Potassium | 79mg |
| Sodium | 14mg |
| Vitamin C, total ascorbic acid | 14mg |
| Thiamin | 6mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Vitamin B-6 | 3mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 3IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |