| Serving Size | 1 cup |
| Water | 53g |
| Calories | 178 |
| Energy | 745kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 46g |
| Dietary Fiber | 0g |
| Calcium, Ca | 11mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 4mg |
| Phosphorus, P | 8mg |
| Potassium | 38mg |
| Sodium | 32mg |
| Copper, Cu | 4mg |
| Vitamin C, total ascorbic acid | 18mg |
| Thiamin | 2mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 70IU |
| Vitamin A, RAE | 4mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| Cholesterol | 0mg |